Has it ever happened to you to feel completely exhausted after a long and wearying day? Well, that’s what happened to me today. Of course it’s not a big deal and a bad day is something everybody has to face sometimes, but, thanks to the suggestions of a friend of mine, I finally found a perfect and natural solution that can restore your energy and can make you feel much better. I’m talking about the Acai bowl :

An energetic fruit salad composed of dried fruit and cereals and served with a mix of the Acai berries and yogurt. I think it provides three benefits and therefore it’s three times “super”: it’s super energetic, super natural and super delicious!

Right after I tried it, I realized why it was one of the coolest and most original food trends of 2016. Everybody in South America, California and now even in Italy is completely addicted to the Acai bowl and can’t resist to its mix of berries and tropical fruits. The berries this delicious snack is named after are produced by a particular kind of palms that grow in the Amazon rainforest.

The Acai is similar to a blueberry, it’s purple and tastes a bit like chocolate.
It is possible to customize your Acai bowl choosing among different fruits, such as strawberries, red fruits, mango, pineapple, kiwi and banana. I found out that, among so many possibilities, the mix that conquered most hearts is the bowl composed of Acai berries, almond milk, muesli and fresh exotic fruits.
Finally, if you love extravagance

you can even replace your bowl with mango, so that your snack !